News

Whenever we can, we like to feature some of our Your Story submissions to offer our community valuable insight into living with lactose intolerance.

This month, we have stories from two young women who were both diagnosed with lactose intolerance in their late teens.

At first, doctors thought that Bronia had IBS and advised her to consume more probiotic yogurts. Unfortunately that made matters worse and it was eventually an elimination diet that diagnosed her lactose intolerance.

Read more from Bronia.

Blogger Amie used to drink huge amounts of milk every week and she adored cheese while croissants were her Sunday morning treat. But, after spending four months in China and not having any dairy at all, it looked like her dairy days were over for good…

Read more about Amie and her lactose intolerance.

If you would like to share your story of lactose intolerance or any tips or advice that you may have, please email us at lactofree@outsideline.co.uk or leave a comment below.

And don’t forget to visit our blog, Living Lactose Free, to read more real-life accounts of lactose intolerance from our community.