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Lactofree filters out all but a negligible per cent of the lactose from milk, so you can drink it without tummy troubles if you’re lactose intolerant.

But there’s more to milk than just lactose, there are vital nutrients and vitamins too. The folks at the blog Small Bites Nutrition answer your questions about various health issues. Check out this explanation on another natural component of milk, Casein: http://smallbitesnutrition.blogspot.com/2008/08/you-ask-i-answer-casein.html