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Winter is at our door and while it’s tempting to hibernate and indulge in rich, heavy meals, the best way to start your day is with an energizing fresh fruit smoothie.

Combining your choice of seasonal fruits, using everything from pomegranates to cranberries, with chilled Lactofree whole or semi-skimmed and Lactofree strawberry or raspberry yogurt is a great way to boost your immune system with essential vitamins and minerals.

Get seasonally creative with Lesley Water’s recipe for Tutti Fruitti Smoothie and do let us know your favourite fruity concoctions!