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Winter has well and truly arrived and while it’s tempting to hibernate and indulge in rich, heavy meals, the best way to start your day is with an energising fresh fruit smoothie!

Smoothies are not just for summer and adding one to your breakfast routine in winter will not only help you to get your ‘five a day’ – it will also give those chilly mornings a real lift!

Combining your choice of seasonal fruits, using everything from pomegranates to cranberries, with chilled Lactofree whole or semi-skimmed and Lactofree strawberry or raspberry yogurt is a great way to boost your immune system with essential vitamins and minerals.

Try our recipe for a Tutti Fruitti Smoothie and then get creative with your own fruity combinations – just don’t forget to share them with us in the comment section below!