Lactose Free Packed Lunches
The Lactofree range is perfect for your child to take to school. So, if you’re looking for exciting, healthy and lactose free lunch ideas, let us offer you some inspiration…
Pack their chilled lunchboxes with a classic cheese salad sandwich or a creamy soft white cheese sandwich with crunchy cucumber, fill their beakers with Lactofree dairy drink and don’t forget a strawberry or raspberry lactose free yogurt for dessert.
To bring some fun to their daily dairy, you could flavour their lactose free milk blended with their favourite fresh fruit, or try our Tutti Fruitti Smoothie recipe.
If you’re feeling especially energetic at the start of the school year, or want to use up your leftovers from the night before, you could pack them off with a slice of Quick & Easy Quiche or some Cheesy Pizza Pittas.
Fruit & Cheese Skewers are easy to make and a fun way to make up your children’s ‘5 a day’ and to really make their day, you could bake a simple and healthy treat of Raspberry Muffins or Red & Blackcurrant Buns.
It almost makes us want to go back to school! We’d love to hear your children’s lunchbox favourites and any tips for helping to control their lactose intolerance at school. Submit your tips to the Lactofree Recipe Club.
Comments (3)
Miss Cara Williams
Please can you send me information regarding lactose free products
Lactofree Support
Hi Cara, The Lactofree range currently consists of fresh semi skimmed or whole; semi skimmed or whole long life, strawberry & raspberry yogurt; hard cheese; and soft white cheese. You can find your nearest stockist by simply going to the link below and typing in your postcode: www.lactofree.co.uk/what-is-lactofree/stockists/ Please let us know if you have any more questions - simply email us on: lactofree@outsideline.co.uk
ROZANNE YOUNG
Your packed lunch idea is very good, I wouldn't mind trying out a few recipes with the spreadable cheese with different vegetable/meat toppings, but I have tried for months to get lactofree products (excluding milk) from a number of our local supermarkets to no avail. My local Tesco used to stock Yoghurts but no longer do this. I take it, it depends on the demand for these products whether supermarkets sell it or not, at the moment I have to suffer if I use "normal products". Also the new 20ml pack is a good idea as I am always catching up with friends for coffee I will certainly buy this although the price is a little on the expensive side.