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Lactofree and King Crab!

12/06/2008

Lactofree and King Crab!

Foregoing dairy in your diet can be detrimental to bone health as dairy is a key source of calcium. So how do you get that calcium when you can’t stomach dairy products?

Lactofree can replace all the milk in your diet, as it’s just like milk, minus the tummy troubling amounts of lactose found in standard milk. But http://www.WiredBerries.com has some more suggestions for sources of calcium that you may not have known about too! Like king crab and even artichoke!

http://www.wiredberries.com/flash/2008/06/keep_your_bones_and_your_palat.asp

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