There are many delicious recipes out there just begging to be made, but on closer inspection, many contain dairy ingredients and are avoided by those with lactose intolerance. But one of our budding community chefs, Elaine Livingstone, has inspired us with her culinary creativity when…
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This month, in the spirit of Valentine's Day, we asked you to tell us about love and dairy.
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Our favourite restaurant this month is Jamie Oliver's chain of authentic, affordable, and lactose friendly Italians.
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Public opinion of milk continues to change as more and more people are choosing to drink dairy alternatives such as soya, rice and goat’s milk.
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The lactose intolerant community knows that the Elimination Diet is like no other, by introducing the foods you love back into your diet!
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