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Lactofree has your dairy needs covered!

Lactofree has your dairy needs covered!

by Lorna Hill.
Posted on 25/11/2009

Before being diagnosed with lactose intolerance, I was suffering from an abundance of symptoms. I often felt fatigued, I was bloated and my skin was covered in rashes and I had lots of facial spots. I also suffered from severe abdominal pains, which I was hospitalised with on one particularly bad occasion. This is what led to my diagnosis of lactose intolerance.

The tiredness caused by my condition meant that I couldn’t comfortably do as much as my friends. I needed lots of sleep, meaning there was less time for activities and socialising. As a teenage girl, I was also very aware of the spots that my condition was causing.

I discovered Lactofree when I saw it on the shelf in my local supermarket, and decided to give it a go. I was missing my favourite foods, such as porridge and cheese sauce, and the fact that I am also wheat intolerant further limited what I could eat. Discovering Lactofree means that I can now eat all of my favourite dishes again!

The best advice that I could give to somebody who thinks they might be lactose intolerant would be to cut out lactose using the Elimination Diet. If lactose intolerance is the problem, your symptoms will subside very quickly, and you needn’t miss out, because Lactofree has your dairy needs covered!

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