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I lived with terrible cramps and constant diarrhoea for almost twenty years.

I lived with terrible cramps and constant diarrhoea for almost twenty years.

by Rose Hamilton, Dorset.
Posted on 12/01/2009

I started on the Atkins diet and despite following it to the letter, I didn’t lose any weight and my diet book suggested it could be because I was gluten or lactose intolerant.

So by process of elimination, I discovered I was lactose intolerant.

I cut out all dairy from my diet and instantly dropped a dress size – what had appeared as fat was in fact bloating! I tried introducing soya milk, rice milk and goats milk to my diet but I couldn’t stomach the taste. Then along came Lactofree – oh heaven – I could at last enjoy a cup of tea, porridge, breakfast cereal and I could make sauces which I could enjoy with my dinner.

I’ve now lost 3st in total and my face no longer looks like a football, but most importantly I have no more cramps or diarrhoea.

All I can say is thank you Lactofree, you’ve changed my life!

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