Your Stories

Did you know that up to 15% of the UK population are lactose intolerant? Discover the real stories about symptoms, diagnosis and daily life from the Lactofree community. Please contact us if you’d like to share your story, tips or advice.

You can also visit our Living Lactose Free blog or join the latest discussions on Facebook and Twitter.

A cheesy tale

A cheesy tale

I've had an earlier than usual, rushed, dinner and hurried out to chair…

Posted on: by Sybil Edwards

My cow Eloise and me

My cow Eloise and me

Dear Eloise, our beautiful Jersey cow, gave us the most wonderful creamy milk…

Posted on: by Wendy Charles-Warner