lactofree Dump the lactose not the dairy

Your Stories

Did you know that up to 15% of the UK population are lactose intolerant? Discover the real stories about symptoms, diagnosis and daily life from the Lactofree community. Please contact us if you’d like to share your story, tips or advice.

You can also visit our Living Lactose Free blog or join the latest discussions on Facebook and Twitter.

Doing the Elimination Diet - Twice!

I have been lactose intolerant since I was a baby, but I can…

Posted on: 12/05/2010 by Sharron Brazier

Eliminating the Lactose Works!

At the age of 18 months, our daughter began saying she had tummy…

Posted on: 25/03/2010 by Andy Johnson

Clever Mum!

About four years ago, I went through a stage when I was constantly…

Posted on: 03/03/2010 by Abigail Andrews

Lasagne for the first time ever!

My daughter is lactose intolerant (she’s just turned 4) and she has never…

Posted on: 01/03/2010 by Sarah King

54 years old and I just found out!

For years now I have suffered with a variety of health problems and…

Posted on: 28/02/2010 by Paul Whitnall