Files cannot exceed 2MB in size, 600 pixels wide and 600 pixels high. Files must be either a JPG, GIF or PNG.
Your submitted material will only be used on www.lactofree.co.uk, www.lactofree.ie, www.facebook.com/lactofree, livinglactosefree.co.uk, twitter.com/lactofree unless Arla, or their appointed delegates, obtain your permission to do so.