Recipes
Fruity Smoothies
Meal types: Drinks
This deliciously creamy smoothie is easy to make and you can adapt the recipe to use any seasonal fresh fruit.
Ingredients
1 large ripe banana, peeled and chopped
115g/4oz raspberries
115g/4oz strawberries, hulled
200ml/7 fl oz chilled Lactofree fresh dairy drink (whole or semi-skimmed)
½ a 125ml pot of Lactofree strawberry or raspberry yogurt
4 large ice cubes
Lactofree Products
Instructions
1. Put 2 large glasses in the freezer to chill.
2. Place all the ingredients into a liquidizer (reserve a few raspberries for decoration) and blend well until smooth.
3. Pour into glasses and top with a few fresh raspberries. Serve straight away.