Recipes
Veggie Scramble
Meal types: Vegetarian
Sara Habein, author of the blog 'When Dairy is Not Your Friend' was guest editor of our news section and she kindly created several delicious recipes exclusively for Lactofree.co.uk, incorporating Lactofree.
Ingredients
5 large eggs
1 large tomato, chopped
1 small onion, chopped
1 green sweet pepper, seeded and diced
80ml/⅓ cup Lactofree fresh dairy drink (whole or semi-skimmed)
5g dried oregano
salt and pepper to taste
Lactofree Products
Instructions
1. In a large bowl, mix together the eggs, tomato, onion, sweet pepper and dairy drink.
2. In a large frying pan heated to medium-high, pour in the egg mixture.
3. Sprinkle in the oregano, and continue stirring until eggs are cooked through.
4. Add salt and pepper to taste.