Recipe Club

Perfect Pancakes

  • Posted In Main Meals
  • Cooking time: 20 mins

Celebrate Shrove Tuesday with these easy to make lactose free pancakes, perfect with both sweet and savoury toppings. We love them so much, we'll be enjoying them all year round!

Ingredients

100g (4 oz) plain flour
1 egg
450ml (16 fl oz) Lactofree fresh whole or semi skimmed

Method

1. In a mixing bowl, combine flour, egg and milk.
2. Heat a large frying pan over medium high heat. Lightly grease with vegetable oil. Pour about 4 tablespoons of your mixture into the pan, lift the pan and turn it by rotating your wrist, spreading a paper-thin amount over the bottom of the pan.
3. Carefully flip the pancake when it starts to bubble. When it is finished cooking, remove it and repeat this process with the remaining batter.
4. Fill with your favourite toppings, here are some of our suggestions below, we’d love to hear yours!

Smoked salmon and Lactofree soft white cheese
Lactofree soft white cheese and ham – try baking this topped with grated cheese, tomato and fresh herbs!
Fresh berries and Lactofree strawberry or raspberry yogurt
Homemade chocolate spread with fresh sliced banana and banana ice cream sorbet!

Comments (1)

Rhian Iolen Jones’s Avatar

Rhian Iolen Jones

sounds lovely lookinf 4ward to give this recipie a go this comming shrove Tuesday

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